

Griscia Hoch
Griscia is a certified 5Rhythms Dance® teacher. He is also a yoga teacher, breathwork instructor, and trained masseur. In 2012, he created a deep connection with the cacao plant in Guatemala, integrating its wisdom into his practices to help individuals achieve a profound balance between body, mind, and soul.
The Waves and Workshops
My story
My name is Griscia Hoch.
About
Fascinated by human beings for over 20 years, I devote myself to exploring the body, emotions and states of consciousness through movement, touch and medicinal plants.
I have been a certified teacher of the Dance of the 5 Rhythms® since 2021, a masseur and initiated into the medicine of the Cacao Plant. My approach aims to create spaces where everyone can reconnect with themselves, release their energy and cultivate deep well-being.
What I propose
🌿 Dance & movement events and workshops
I organize group sessions where body expression becomes a space of liberation, transformation and connection.
💆 Individual massages
I offer personalized sessions integrating various relaxation techniques as well as the use of medicinal plants, including cocoa, for a holistic approach to well-being.
✨ Connection to medicinal plants
Shamanic herbalism being one of my passions, I integrate this knowledge into my support to promote a balance between body, mind and soul.
Diplomas:
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Certified Teacher Certificate in 5 Rhythms Dance®, USA
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PNLCoach® Professional Coach Certificate,
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Team Coaching Relationcare®, Switzerland
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Yoga Teacher Certificate, USA
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Clarity Breathwork, Costa Rica
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Chi Nei Tsang, Thailand
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Ayurvedic massage, Switzerland
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Thai Yoga Massage, Thailand
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Reiki Master, Switzerland